Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 380.0 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 37.4 mg |
Sodium | 671.1 mg |
Potassium | 436.3 mg |
Total Carbohydrate | 42.8 g |
Dietary Fiber | 9.1 g |
Sugars | 3.0 g |
Protein | 27.4 g |
Vitamin A | 3.9 % | Vitamin B-12 | 5.1 % |
---|---|
Vitamin B-6 | 21.8 % |
Vitamin C | 5.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 15.8 % |
Copper | 10.9 % |
Folate | 29.8 % |
Iron | 13.8 % |
Magnesium | 24.0 % |
Manganese | 22.7 % |
Niacin | 33.5 % |
Pantothenic Acid | 8.8 % |
Phosphorus | 37.0 % |
Riboflavin | 11.3 % |
Selenium | 22.0 % |
Thiamin | 16.3 % |
Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Nacho Casserole
View the full Chicken Nacho Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Nacho Casserole
142 calories of Tortilla Chips, (1 oz)
100 calories of Beans, black, (0.44 cup)
65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))
37 calories of Cheddar or Colby Cheese, Low Fat, (0.19 cup, shredded)
23 calories of Bertolli Vidallia Onion Sauce, (0.13 cup)
11 calories of black bean salsa, Mrs. Renfro's, (0.75 serving)
4 calories of Old El Paso Taco Sauce Medium, (0.75 tbsp)
Calories per serving of Chicken Nacho Casserole
142 calories of Tortilla Chips, (1 oz)
100 calories of Beans, black, (0.44 cup)
65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))
37 calories of Cheddar or Colby Cheese, Low Fat, (0.19 cup, shredded)
23 calories of Bertolli Vidallia Onion Sauce, (0.13 cup)
11 calories of black bean salsa, Mrs. Renfro's, (0.75 serving)
4 calories of Old El Paso Taco Sauce Medium, (0.75 tbsp)
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