Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 125.2
Total Fat 4.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.4 g
Cholesterol 31.4 mg
Sodium 229.5 mg
Potassium 113.8 mg
Total Carbohydrate 16.9 g
Dietary Fiber 1.1 g
Sugars 2.2 g
Protein 4.3 g
Vitamin A 8.0 %
Vitamin B-12 8.0 %
Vitamin B-6 17.4 %
Vitamin C 12.5 %
Vitamin D 6.7 %
Vitamin E 3.6 %
Calcium 10.1 %
Copper 2.0 %
Folate 10.5 %
Iron 9.1 %
Magnesium 2.4 %
Manganese 13.3 %
Niacin 8.0 %
Pantothenic Acid 1.5 %
Phosphorus 5.2 %
Riboflavin 8.7 %
Selenium 2.5 %
Thiamin 12.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Yogurt & Oat Muffins

View the full Strawberry Yogurt & Oat Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Yogurt & Oat Muffins

59 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.13 cup)

26 calories of Smart Balance Buttery Spread, (0.33 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)

10 calories of Mountain High Fat Free All Natural Yogurt - Plain, (0.08 cup)

4 calories of Strawberries, fresh, (0.08 cup, halves)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Soda, (0.13 tsp)


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