Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 286.4
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 18.3 mg
Sodium 1,763.6 mg
Potassium 167.6 mg
Total Carbohydrate 52.7 g
Dietary Fiber 4.1 g
Sugars 1.0 g
Protein 13.2 g
Vitamin A 0.2 %
Vitamin B-12 1.9 %
Vitamin B-6 8.3 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.6 %
Copper 0.8 %
Folate 0.6 %
Iron 5.3 %
Magnesium 9.7 %
Manganese 0.7 %
Niacin 16.6 %
Pantothenic Acid 2.5 %
Phosphorus 13.4 %
Riboflavin 1.7 %
Selenium 7.6 %
Thiamin 1.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sopa de pollo casera con fideos y arroz integral


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sopa de pollo casera con fideos y arroz integral

150 calories of Brown Rice, Mahatma Natural Whole Grain Rice, (1 serving)

100 calories of Barilla Whole Grain Thin Spaguetti [2oz. Dry = 1 Cup Cooked], (0.50 serving)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

1 calories of Celery, raw, (0.25 stalk, small (5" long))

0 calories of Salt, (0.25 tbsp)


No nutrition or calorie comments found.