Sopa de pollo casera con fideos y arroz integral

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 286.4
  • Total Fat: 1.5 g
  • Cholesterol: 18.3 mg
  • Sodium: 1,763.6 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 13.2 g

View full nutritional breakdown of Sopa de pollo casera con fideos y arroz integral calories by ingredient



Number of Servings: 4

Ingredients

    1 pechuga de pollo sin piel y cruda
    fideos o espaguetis integrales 2 tazas (cocido) o 4 oz (seco)
    2 tazas de arroz cafe (integral)
    un tallo de apio
    sal al gusto



    breast chicken
    whole pasta noodles or spaguetti
    1 celerey stick
    2 cups brown rice
    salt

Directions

Put everything in a pot and boil durint 30 to 40 minutes. :)

Serving Size: 4 servings around 1.5 cup

Number of Servings: 4

Recipe submitted by SparkPeople user TERECUA4.