Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 55.5
Total Fat 2.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 23.5 mg
Potassium 147.2 mg
Total Carbohydrate 6.5 g
Dietary Fiber 2.0 g
Sugars 0.3 g
Protein 3.7 g
Vitamin A 0.1 %
Vitamin B-12 44.2 %
Vitamin B-6 160.9 %
Vitamin C 1.3 %
Vitamin D 1.7 %
Vitamin E 0.1 %
Calcium 1.2 %
Copper 5.7 %
Folate 21.1 %
Iron 2.9 %
Magnesium 3.3 %
Manganese 6.2 %
Niacin 94.9 %
Pantothenic Acid 5.0 %
Phosphorus 8.0 %
Riboflavin 190.6 %
Selenium 12.6 %
Thiamin 213.3 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in VEGAN MUSHROOM MISO GRAVY

View the full VEGAN MUSHROOM MISO GRAVY Recipe & Instructions
Submitted by: GIGIHART

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of VEGAN MUSHROOM MISO GRAVY

20 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.66 Tbspn)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

12 calories of Whole Wheat Flour, (0.03 cup)

3 calories of Onions, raw, (0.13 small)

3 calories of Miso, (0.03 cup)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Water, tap, (0.25 cup (8 fl oz))


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