Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 292.0
Total Fat 13.8 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 69.4 mg
Sodium 98.5 mg
Potassium 499.6 mg
Total Carbohydrate 21.1 g
Dietary Fiber 3.7 g
Sugars 2.6 g
Protein 21.2 g
Vitamin A 15.7 %
Vitamin B-12 0.2 %
Vitamin B-6 18.2 %
Vitamin C 44.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.1 %
Copper 7.7 %
Folate 7.8 %
Iron 7.0 %
Magnesium 8.0 %
Manganese 12.7 %
Niacin 8.0 %
Pantothenic Acid 3.7 %
Phosphorus 8.6 %
Riboflavin 3.7 %
Selenium 1.2 %
Thiamin 10.2 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Potato Pea casserole

View the full Hamburger Potato Pea casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Potato Pea casserole

128 calories of Ground Beef 93% Lean, (3 oz)

79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))

65 calories of Butter, unsalted, (0.08 stick)

19 calories of Peas, frozen, (0.17 cup)


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