Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 207.1 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 207.5 mg |
Potassium | 18.7 mg |
Total Carbohydrate | 31.4 g |
Dietary Fiber | 6.0 g |
Sugars | 14.5 g |
Protein | 5.3 g |
Vitamin A | 0.6 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 13.7 % |
Vitamin D | 1.6 % |
Vitamin E | 0.0 % |
Calcium | 4.5 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 10.3 % |
Magnesium | 15.7 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Vegan Brownies
View the full Easy Vegan Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Vegan Brownies
58 calories of Nuts - Walnuts - 0.5 cups approx 50gms 1/8 cup approx 5 whole walnuts, (0.08 cup)
45 calories of Sugar- Sugar in the Raw, natural cane sugar, (3 tsp)
45 calories of Cacao Powder - Organic Sunfood Nutrition 14g /1 tbsp, (0.75 tbsp)
44 calories of Winco - Whole Wheat Flour (1 cup), (0.13 serving)
8 calories of Applesauce, Seneca Unsweetened, (0.06 cup)
5 calories of Coconut Dream - Original Coconut Drink, Enriched, (0.50 oz)
5 calories of Flax Meal - Flax USA Golden Flax, Cold Milled, (0.13 tbsp)
0 calories of Kirkland - Pure Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder (Clabber Girl), (0.09 tsp)
0 calories of Salt - Iodized Sea Salt, (0.06 tsp)
Calories per serving of Easy Vegan Brownies
58 calories of Nuts - Walnuts - 0.5 cups approx 50gms 1/8 cup approx 5 whole walnuts, (0.08 cup)
45 calories of Sugar- Sugar in the Raw, natural cane sugar, (3 tsp)
45 calories of Cacao Powder - Organic Sunfood Nutrition 14g /1 tbsp, (0.75 tbsp)
44 calories of Winco - Whole Wheat Flour (1 cup), (0.13 serving)
8 calories of Applesauce, Seneca Unsweetened, (0.06 cup)
5 calories of Coconut Dream - Original Coconut Drink, Enriched, (0.50 oz)
5 calories of Flax Meal - Flax USA Golden Flax, Cold Milled, (0.13 tbsp)
0 calories of Kirkland - Pure Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder (Clabber Girl), (0.09 tsp)
0 calories of Salt - Iodized Sea Salt, (0.06 tsp)
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