Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 766.5 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 211.5 mg |
| Potassium | 1,035.3 mg |
| Total Carbohydrate | 156.5 g |
| Dietary Fiber | 16.7 g |
| Sugars | 83.7 g |
| Protein | 10.5 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 44.8 % |
| Vitamin C | 197.7 % |
| Vitamin D | 25.0 % |
| Vitamin E | 96.6 % |
| Calcium | 57.9 % |
| Copper | 13.2 % |
| Folate | 19.1 % |
| Iron | 23.4 % |
| Magnesium | 38.3 % |
| Manganese | 71.1 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 7.3 % |
| Riboflavin | 51.7 % |
| Selenium | 6.3 % |
| Thiamin | 9.3 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Strawberry Banana Yogurt Smoothie
View the full Almond Strawberry Banana Yogurt Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Strawberry Banana Yogurt Smoothie
245 calories of Strawberries, frozen, sweetened, (1 cup, thawed)
186 calories of Blueberries, frozen, sweetened, (1 cup, thawed)
170 calories of Blue Diamond - Almonds Lightly Salted (28 almonds), (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
60 calories of Silk Pure Almond, Almond Milk Original (1 Cup = 1 Serving), (1 serving)
Calories per serving of Almond Strawberry Banana Yogurt Smoothie
245 calories of Strawberries, frozen, sweetened, (1 cup, thawed)
186 calories of Blueberries, frozen, sweetened, (1 cup, thawed)
170 calories of Blue Diamond - Almonds Lightly Salted (28 almonds), (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
60 calories of Silk Pure Almond, Almond Milk Original (1 Cup = 1 Serving), (1 serving)
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