Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 49.7
Total Fat 2.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 15.8 mg
Potassium 87.6 mg
Total Carbohydrate 7.8 g
Dietary Fiber 1.2 g
Sugars 2.0 g
Protein 1.3 g
Vitamin A 5.5 %
Vitamin B-12 0.0 %
Vitamin B-6 9.1 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.4 %
Copper 3.5 %
Folate 5.2 %
Iron 9.0 %
Magnesium 3.7 %
Manganese 16.1 %
Niacin 4.6 %
Pantothenic Acid 0.9 %
Phosphorus 3.2 %
Riboflavin 5.0 %
Selenium 0.4 %
Thiamin 4.9 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Oatmeal Cookie

View the full Banana Oatmeal Cookie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oatmeal Cookie

21 calories of Quaker Instant Oatmeal Original, prepared with water, (0.21 Packet)

16 calories of Walnuts, (0.02 cup, chopped)

14 calories of Banana, fresh, (0.15 small (6" to 6-7/8" long))


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