Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 93.0
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 72.0 mg
Potassium 94.0 mg
Total Carbohydrate 16.7 g
Dietary Fiber 2.3 g
Sugars 0.0 g
Protein 3.6 g
Vitamin A 18.9 %
Vitamin B-12 0.0 %
Vitamin B-6 19.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 9.8 %
Copper 4.0 %
Folate 19.0 %
Iron 41.3 %
Magnesium 8.8 %
Manganese 52.8 %
Niacin 18.9 %
Pantothenic Acid 1.6 %
Phosphorus 11.4 %
Riboflavin 18.9 %
Selenium 0.0 %
Thiamin 18.7 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cinnamon oatmeal

View the full cinnamon oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cinnamon oatmeal

100 calories of Quaker Instant Oatmeal Original, prepared with water, (100 grams)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.