Nutrition Facts
Servings Per Recipe: 90
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.4 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 9.4 mg |
| Sodium | 69.8 mg |
| Potassium | 41.5 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 4.6 g |
| Protein | 1.2 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.6 % |
| Vitamin E | 4.1 % |
| Calcium | 1.2 % |
| Copper | 1.8 % |
| Folate | 4.0 % |
| Iron | 5.7 % |
| Magnesium | 2.0 % |
| Manganese | 10.0 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.4 % |
| Riboflavin | 3.6 % |
| Selenium | 5.4 % |
| Thiamin | 4.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthier Oatmeal - Rice Krispie Cookies
View the full Healthier Oatmeal - Rice Krispie Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthier Oatmeal - Rice Krispie Cookies
39 calories of Canola Oil, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Flour, white, (0.02 cup)
8 calories of Flour, whole grain, (0.02 cup)
4 calories of Kellogg's Rice Krispies Cereal, (0.04 cup (1 serving))
4 calories of Quaker Instant Oatmeal Original, prepared with water, (0.04 Packet)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of *Flax Seed, (0.03 tbsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Healthier Oatmeal - Rice Krispie Cookies
39 calories of Canola Oil, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Flour, white, (0.02 cup)
8 calories of Flour, whole grain, (0.02 cup)
4 calories of Kellogg's Rice Krispies Cereal, (0.04 cup (1 serving))
4 calories of Quaker Instant Oatmeal Original, prepared with water, (0.04 Packet)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of *Flax Seed, (0.03 tbsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
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