Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.6 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 97.1 mg |
| Sodium | 1,152.7 mg |
| Potassium | 469.2 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 7.2 g |
| Protein | 32.8 g |
| Vitamin A | 27.4 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 103.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 51.2 % |
| Copper | 6.7 % |
| Folate | 2.1 % |
| Iron | 11.3 % |
| Magnesium | 3.7 % |
| Manganese | 11.0 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.2 % |
| Riboflavin | 3.7 % |
| Selenium | 3.0 % |
| Thiamin | 1.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed and Grilled Chicken Poblanos
View the full Stuffed and Grilled Chicken Poblanos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed and Grilled Chicken Poblanos
93 calories of Smart Chicken Ground Chicken 99% lean, (2.67 oz)
54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)
40 calories of Turkey Bacon(JennyO) 1 slice = serving, (2 serving)
40 calories of Philadelphia Fat Free Cream Cheese, (1.33 oz)
24 calories of Tomato Paste, (0.17 can (6 oz))
13 calories of Poblano Pepper, 1 Raw Pepper, (1 serving)
8 calories of green onion, raw (1 whole stalk), (1 serving)
7 calories of Onion Raw 1 Meduim, (0.17 serving)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Salt, (0.17 dash)
0 calories of Cooking Spray, Pam , (4.50 gram)
Calories per serving of Stuffed and Grilled Chicken Poblanos
93 calories of Smart Chicken Ground Chicken 99% lean, (2.67 oz)
54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)
40 calories of Turkey Bacon(JennyO) 1 slice = serving, (2 serving)
40 calories of Philadelphia Fat Free Cream Cheese, (1.33 oz)
24 calories of Tomato Paste, (0.17 can (6 oz))
13 calories of Poblano Pepper, 1 Raw Pepper, (1 serving)
8 calories of green onion, raw (1 whole stalk), (1 serving)
7 calories of Onion Raw 1 Meduim, (0.17 serving)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Salt, (0.17 dash)
0 calories of Cooking Spray, Pam , (4.50 gram)