Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 469.7
Total Fat 24.6 g
Saturated Fat 6.1 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 8.3 g
Cholesterol 125.0 mg
Sodium 1,217.4 mg
Potassium 380.7 mg
Total Carbohydrate 14.9 g
Dietary Fiber 3.7 g
Sugars 3.1 g
Protein 47.6 g
Vitamin A 19.0 %
Vitamin B-12 0.0 %
Vitamin B-6 12.4 %
Vitamin C 58.5 %
Vitamin D 0.0 %
Vitamin E 18.0 %
Calcium 24.4 %
Copper 5.7 %
Folate 14.5 %
Iron 10.7 %
Magnesium 5.5 %
Manganese 16.2 %
Niacin 2.3 %
Pantothenic Acid 2.4 %
Phosphorus 6.4 %
Riboflavin 3.5 %
Selenium 1.2 %
Thiamin 7.3 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Daisy's Grilled Chicken Salad

View the full Daisy's Grilled Chicken Salad Recipe & Instructions
Submitted by: MISSDAISY23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Daisy's Grilled Chicken Salad

180 calories of Gold'n Plump boneless skinless Chicken Breast Fillets, (6 oz)

124 calories of Canola Oil, (1 tbsp)

100 calories of Supremo Chihuahua Mexican Shredded Cheese, (0.25 cup)

41 calories of Onions, raw, (12 slice, thin)

15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

0 calories of Sauer's Seasoned Meat Tenderizer, (0.75 tsp)


No nutrition or calorie comments found.