Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.2 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 55.8 mg |
| Sodium | 86.2 mg |
| Potassium | 258.2 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 5.5 g |
| Sugars | 23.3 g |
| Protein | 7.2 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 3.0 % |
| Vitamin E | 4.4 % |
| Calcium | 2.5 % |
| Copper | 10.1 % |
| Folate | 22.2 % |
| Iron | 9.7 % |
| Magnesium | 12.3 % |
| Manganese | 17.1 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 12.2 % |
| Riboflavin | 5.7 % |
| Selenium | 1.6 % |
| Thiamin | 8.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black bean brownie cake
View the full Black bean brownie cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black bean brownie cake
72 calories of Honey, (0.07 cup)
71 calories of Beans, black, (54 grams)
42 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.60 tbsp)
37 calories of Canola Oil, (0.30 tbsp)
22 calories of Egg, fresh, whole, raw, (0.30 large)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Instant Coffee, (1.50 mL)
0 calories of Baking Soda, (0.05 tsp)
Calories per serving of Black bean brownie cake
72 calories of Honey, (0.07 cup)
71 calories of Beans, black, (54 grams)
42 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.60 tbsp)
37 calories of Canola Oil, (0.30 tbsp)
22 calories of Egg, fresh, whole, raw, (0.30 large)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Instant Coffee, (1.50 mL)
0 calories of Baking Soda, (0.05 tsp)
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