Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 83.7
Total Fat 2.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 10.7 mg
Potassium 64.2 mg
Total Carbohydrate 12.8 g
Dietary Fiber 2.3 g
Sugars 3.8 g
Protein 2.5 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 1.0 %
Copper 1.7 %
Folate 0.7 %
Iron 1.1 %
Magnesium 2.7 %
Manganese 5.1 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 1.9 %
Riboflavin 1.6 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Chia Chocolate Chip Oat Banana Bread Bites


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Chia Chocolate Chip Oat Banana Bread Bites

38 calories of Bob's Red Mill Old Fashioned Rolled Oats, (0.10 cup)

14 calories of Hershey's Special Dark Chocolate Chips, (0.20 tbsp)

11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))

8 calories of Almonds, (0.01 cup, whole)

5 calories of PB2 (Powdered Peanut Butter)- Bell Plantation, (0.10 serving)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Chia Seed - Spectrum Organic Essentials (1T/12g), (0.60 gram)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)


No nutrition or calorie comments found.