Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 307.8
Total Fat 13.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 5.0 g
Cholesterol 60.8 mg
Sodium 320.7 mg
Potassium 249.1 mg
Total Carbohydrate 42.5 g
Dietary Fiber 4.0 g
Sugars 22.5 g
Protein 11.2 g
Vitamin A 3.2 %
Vitamin B-12 2.4 %
Vitamin B-6 11.7 %
Vitamin C 3.6 %
Vitamin D 9.3 %
Vitamin E 8.3 %
Calcium 14.0 %
Copper 3.8 %
Folate 5.9 %
Iron 10.8 %
Magnesium 8.9 %
Manganese 7.3 %
Niacin 11.4 %
Pantothenic Acid 1.9 %
Phosphorus 11.3 %
Riboflavin 5.4 %
Selenium 2.4 %
Thiamin 1.6 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in peanut butter banana baked oatmeal

View the full peanut butter banana baked oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of peanut butter banana baked oatmeal

90 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.30 cup)

76 calories of Peanut Butter, smooth style, with salt, (0.05 cup)

41 calories of Brown Sugar, (0.05 cup, packed)

38 calories of Whole Milk / Vitamin D, (0.25 cup)

22 calories of Egg, fresh, whole, raw, (0.30 large)

21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))

19 calories of Peanut Butter, smooth style, with salt, (0.20 tbsp)

1 calories of Vanilla Extract, (0.10 tsp)

0 calories of Baking Powder, (0.15 tsp)

0 calories of Salt, (0.05 tsp)


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