Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 336.0
Total Fat 12.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 6.7 mg
Sodium 324.1 mg
Potassium 211.1 mg
Total Carbohydrate 46.5 g
Dietary Fiber 4.5 g
Sugars 1.3 g
Protein 9.1 g
Vitamin A 42.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.2 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 11.3 %
Copper 4.6 %
Folate 12.1 %
Iron 8.7 %
Magnesium 6.5 %
Manganese 20.4 %
Niacin 13.3 %
Pantothenic Acid 1.3 %
Phosphorus 4.1 %
Riboflavin 3.4 %
Selenium 3.3 %
Thiamin 14.1 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and Chickpea Pesto Pasta

View the full Spinach and Chickpea Pesto Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Chickpea Pesto Pasta

174 calories of Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry), (0.83 serving)

96 calories of Pesto Sauce, (0.08 cup)

31 calories of Chickpeas (garbanzo beans), (0.11 cup)

20 calories of grated cheese, pecorino romano, (1 tbsp)

7 calories of Spinach, frozen, (0.12 package (10 oz) yields)

2 calories of Mushrooms, canned, (0.04 cup)


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