Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 125.4
Total Fat 6.2 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 19.9 mg
Sodium 679.2 mg
Potassium 78.2 mg
Total Carbohydrate 10.8 g
Dietary Fiber 2.5 g
Sugars 1.7 g
Protein 6.8 g
Vitamin A 11.9 %
Vitamin B-12 1.3 %
Vitamin B-6 2.3 %
Vitamin C 7.5 %
Vitamin D 0.3 %
Vitamin E 1.1 %
Calcium 15.8 %
Copper 5.3 %
Folate 1.7 %
Iron 6.1 %
Magnesium 1.7 %
Manganese 1.7 %
Niacin 1.4 %
Pantothenic Acid 0.9 %
Phosphorus 5.7 %
Riboflavin 2.7 %
Selenium 2.1 %
Thiamin 1.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tex-Mex Bean Dip

View the full Tex-Mex Bean Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tex-Mex Bean Dip

47 calories of Philadelphia Light cream cheese (31g), (1.33 tbsp)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

31 calories of Old el Paso Refried Beans - Fat Free, (0.17 cup)

9 calories of Salsa, (0.13 cup)

5 calories of Old El Paso Taco Seasoning, (0.67 tsp)


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