Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 19.2
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.3 mg
Sodium 30.4 mg
Potassium 66.6 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.1 g
Sugars 1.3 g
Protein 2.3 g
Vitamin A 0.3 %
Vitamin B-12 1.6 %
Vitamin B-6 1.5 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.5 %
Copper 1.7 %
Folate 0.5 %
Iron 1.8 %
Magnesium 1.6 %
Manganese 1.8 %
Niacin 0.3 %
Pantothenic Acid 1.1 %
Phosphorus 4.5 %
Riboflavin 2.5 %
Selenium 1.1 %
Thiamin 1.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light n' Tangy Dill Dip

View the full Light n' Tangy Dill Dip Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light n' Tangy Dill Dip

8 calories of Yogurt, plain, skim milk, (0.06 cup (8 fl oz))

8 calories of Mori-Nu, Tofu, silken, lite firm, (0.25 slice)

2 calories of Garlic, (0.50 clove)

1 calories of Dill weed, dried, (0.25 tsp)


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