Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 284.4 | Total Fat | 17.4 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 119.7 mg |
Sodium | 730.3 mg |
Potassium | 61.0 mg |
Total Carbohydrate | 13.3 g |
Dietary Fiber | 0.3 g |
Sugars | 4.1 g |
Protein | 18.6 g |
Vitamin A | 7.3 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 0.7 % |
Vitamin D | 9.2 % |
Vitamin E | 5.4 % |
Calcium | 19.9 % |
Copper | 1.0 % |
Folate | 5.9 % |
Iron | 6.3 % |
Magnesium | 1.1 % |
Manganese | 7.2 % |
Niacin | 2.6 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 6.3 % |
Riboflavin | 9.7 % |
Selenium | 0.9 % |
Thiamin | 3.9 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cats Quiche Lorraine (285 cal. with crust - Cut into 6 pieces)
View the full Cats Quiche Lorraine (285 cal. with crust - Cut into 6 pieces) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cats Quiche Lorraine (285 cal. with crust - Cut into 6 pieces)
110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")
67 calories of GFS Bacon Crumbles, (2.67 tbsp)
54 calories of Cheese - Kraft Swiss Cheese Slices = 1 slice (21g) = 1 serving, (0.67 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
14 calories of Kroger Skim Milk, (0.17 cup)
6 calories of Egg white, fresh, (0.33 large)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Minced Onion, (0.17 tsp)
Calories per serving of Cats Quiche Lorraine (285 cal. with crust - Cut into 6 pieces)
110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")
67 calories of GFS Bacon Crumbles, (2.67 tbsp)
54 calories of Cheese - Kraft Swiss Cheese Slices = 1 slice (21g) = 1 serving, (0.67 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
14 calories of Kroger Skim Milk, (0.17 cup)
6 calories of Egg white, fresh, (0.33 large)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Minced Onion, (0.17 tsp)
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