Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,798.6 | Total Fat | 74.4 g |
|---|---|
| Saturated Fat | 21.1 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 23.2 g |
| Cholesterol | 605.2 mg |
| Sodium | 1,478.8 mg |
| Potassium | 2,810.4 mg |
| Total Carbohydrate | 46.0 g |
| Dietary Fiber | 14.0 g |
| Sugars | 0.0 g |
| Protein | 220.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 323.0 % |
|---|---|
| Vitamin B-6 | 153.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 7.5 % |
| Copper | 49.6 % |
| Folate | 17.0 % |
| Iron | 126.9 % |
| Magnesium | 54.4 % |
| Manganese | 5.8 % |
| Niacin | 145.5 % |
| Pantothenic Acid | 26.5 % |
| Phosphorus | 165.9 % |
| Riboflavin | 116.0 % |
| Selenium | 319.6 % |
| Thiamin | 58.9 % |
| Zinc | 295.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Beef & Broccoli
View the full Chinese Beef & Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Beef & Broccoli
1,374 calories of Beef, top sirloin, (24 oz)
130 calories of Kadoya pure sesame oil, (1 tbsp)
125 calories of Market Basket Broccoli Florets, (5 cup)
90 calories of House of Tsang Bangkok Padang peanut sauce, (2 tbsp)
40 calories of LaChoy teryaki sauce, (4 tbsp)
40 calories of House Foods tofu shirataki noodles, (8 oz)
Calories per serving of Chinese Beef & Broccoli
1,374 calories of Beef, top sirloin, (24 oz)
130 calories of Kadoya pure sesame oil, (1 tbsp)
125 calories of Market Basket Broccoli Florets, (5 cup)
90 calories of House of Tsang Bangkok Padang peanut sauce, (2 tbsp)
40 calories of LaChoy teryaki sauce, (4 tbsp)
40 calories of House Foods tofu shirataki noodles, (8 oz)
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