Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 381.4 | Total Fat | 13.6 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 56.4 mg |
Sodium | 1,277.1 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 38.3 g |
Dietary Fiber | 3.4 g |
Sugars | 2.0 g |
Protein | 25.0 g |
Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 30.9 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 11.4 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey enchilada's
View the full Turkey enchilada's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey enchilada's
140 calories of Ortega flour tortilla's, (1 serving)
92 calories of Turkey, Ground turkey, 93% lean, (2.29 oz)
58 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.18 cup)
52 calories of Old el Paso Refried Beans - Fat Free, (0.29 cup)
36 calories of Old El Paso Enchilada sauce, (0.36 cup)
Calories per serving of Turkey enchilada's
140 calories of Ortega flour tortilla's, (1 serving)
92 calories of Turkey, Ground turkey, 93% lean, (2.29 oz)
58 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.18 cup)
52 calories of Old el Paso Refried Beans - Fat Free, (0.29 cup)
36 calories of Old El Paso Enchilada sauce, (0.36 cup)