Turkey enchilada's
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 381.4
- Total Fat: 13.6 g
- Cholesterol: 56.4 mg
- Sodium: 1,277.1 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 3.4 g
- Protein: 25.0 g
View full nutritional breakdown of Turkey enchilada's calories by ingredient
Number of Servings: 7
Ingredients
-
7 four tortillas
1 lb ground turkey
2 small or 1 lg can of enchilada sauce
1.25 C lowfat mex cheese
on the side fat free refried beans
Directions
ground turkey in pan and add enchilda sauce (3/4C) and 3/4 C cheese. simmer 5 min. spoon into tortillas and roll.
place in baking dish and cover with remaining sauce and cheese
bake uncovered at 350 30-40 min.
Number of Servings: 7
Recipe submitted by SparkPeople user TRANSAMGIRLIE.
place in baking dish and cover with remaining sauce and cheese
bake uncovered at 350 30-40 min.
Number of Servings: 7
Recipe submitted by SparkPeople user TRANSAMGIRLIE.