Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 242.0
Total Fat 20.5 g
Saturated Fat 10.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.7 g
Cholesterol 107.7 mg
Sodium 528.3 mg
Potassium 97.3 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.2 g
Sugars 1.6 g
Protein 12.1 g
Vitamin A 13.6 %
Vitamin B-12 13.3 %
Vitamin B-6 3.7 %
Vitamin C 0.4 %
Vitamin D 2.5 %
Vitamin E 1.8 %
Calcium 17.8 %
Copper 0.6 %
Folate 2.9 %
Iron 4.2 %
Magnesium 2.2 %
Manganese 0.8 %
Niacin 1.8 %
Pantothenic Acid 1.5 %
Phosphorus 16.8 %
Riboflavin 10.5 %
Selenium 9.0 %
Thiamin 3.3 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Doughless Pizza

View the full Doughless Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Doughless Pizza

97 calories of Cream Cheese, (1 oz)

64 calories of Mozzarella Cheese, whole milk, (0.19 cup, shredded)

35 calories of Hormel Pepperoni (15 Pepperoni), (0.25 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Parmesan Cheese, grated, (0.03 cup)

8 calories of Canadian Bacon, (0.03 package (6 oz) yields)

5 calories of Ragu Pizza Quick Sauce, Traditional, (0.03 cup)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Pepper, black, (0.03 tsp)


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