Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.3 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 172.5 mg |
| Sodium | 323.0 mg |
| Potassium | 398.3 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 6.5 g |
| Protein | 27.1 g |
| Vitamin A | 77.0 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 13.5 % |
| Vitamin D | 26.3 % |
| Vitamin E | 40.2 % |
| Calcium | 15.1 % |
| Copper | 10.7 % |
| Folate | 10.9 % |
| Iron | 8.4 % |
| Magnesium | 2.9 % |
| Manganese | 16.0 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 20.1 % |
| Phosphorus | 13.4 % |
| Riboflavin | 20.6 % |
| Selenium | 0.8 % |
| Thiamin | 7.3 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet potato protein pancakes
View the full Sweet potato protein pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet potato protein pancakes
60 calories of Eggland's Best Large Egg, (1 serving)
58 calories of Isopure Natural Vanilla (1 scoop), (0.50 serving)
51 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 medium (2" dia, 5" long, raw))
34 calories of Egg white, fresh, (2 large)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
Calories per serving of Sweet potato protein pancakes
60 calories of Eggland's Best Large Egg, (1 serving)
58 calories of Isopure Natural Vanilla (1 scoop), (0.50 serving)
51 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 medium (2" dia, 5" long, raw))
34 calories of Egg white, fresh, (2 large)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
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