Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 234.2
Total Fat 9.8 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.7 g
Cholesterol 10.3 mg
Sodium 1,483.8 mg
Potassium 386.7 mg
Total Carbohydrate 30.0 g
Dietary Fiber 3.0 g
Sugars 3.0 g
Protein 8.5 g
Vitamin A 30.0 %
Vitamin B-12 2.2 %
Vitamin B-6 20.4 %
Vitamin C 65.6 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 5.3 %
Copper 11.1 %
Folate 7.3 %
Iron 13.2 %
Magnesium 15.4 %
Manganese 80.6 %
Niacin 15.4 %
Pantothenic Acid 4.1 %
Phosphorus 7.1 %
Riboflavin 5.1 %
Selenium 8.0 %
Thiamin 11.5 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Curry Pineapple Chicken

View the full Red Curry Pineapple Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Curry Pineapple Chicken

66 calories of Canned pineapple, (0.50 cup, crushed, sliced, or chunks)

63 calories of Lite Coconut Milk (A Taste of Thai), (1.25 serving)

30 calories of Olive Oil, (0.25 tbsp)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

13 calories of Red Curry Paste (Thai Kitchen), (0.50 tbsp)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

9 calories of Water chestnuts, (0.13 cup slices)

7 calories of Onions, raw, (0.25 small)

6 calories of Curry powder, (0.31 tbsp)

5 calories of Natural Chicken Cooking Stock (Kitchen Basics), (0.25 cup)

5 calories of Fish Sauce, (0.75 tbsp)

3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)

0 calories of Basil, (0.08 tbsp)

0 calories of cinnamon, (0.25 tbsp)


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