Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 310.4
Total Fat 10.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.1 g
Cholesterol 22.0 mg
Sodium 1,208.4 mg
Potassium 431.9 mg
Total Carbohydrate 33.6 g
Dietary Fiber 2.0 g
Sugars 2.1 g
Protein 12.1 g
Vitamin A 2.5 %
Vitamin B-12 1.7 %
Vitamin B-6 7.8 %
Vitamin C 18.1 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 3.8 %
Copper 8.1 %
Folate 6.2 %
Iron 11.9 %
Magnesium 4.1 %
Manganese 7.6 %
Niacin 15.4 %
Pantothenic Acid 7.6 %
Phosphorus 8.9 %
Riboflavin 6.7 %
Selenium 11.1 %
Thiamin 3.7 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mary Ann's chicken, corn, mushroom and potato pie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mary Ann's chicken, corn, mushroom and potato pie

110 calories of Idahoan Buttery Homestyle Mashed Potatoes, (0.50 cup)

80 calories of 2 % cheese, shredded, (0.25 cup)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

58 calories of Canned Chicken, (0.25 can (5 oz))

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


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