Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.3 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 123.6 mg |
| Sodium | 449.3 mg |
| Potassium | 705.9 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.5 g |
| Protein | 37.1 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 150.2 % |
|---|---|
| Vitamin B-6 | 24.8 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 13.6 % |
| Copper | 7.7 % |
| Folate | 7.3 % |
| Iron | 5.7 % |
| Magnesium | 12.6 % |
| Manganese | 1.6 % |
| Niacin | 41.3 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 44.1 % |
| Riboflavin | 8.2 % |
| Selenium | 27.0 % |
| Thiamin | 14.6 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brythyll Ah Chig Moch
View the full Brythyll Ah Chig Moch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brythyll Ah Chig Moch
215 calories of Rainbow Trout (fish), (1 fillet)
70 calories of Louis Rich Turkey Bacon (1 slice), (2 serving)
0 calories of Parsley, (0.33 tbsp)
Calories per serving of Brythyll Ah Chig Moch
215 calories of Rainbow Trout (fish), (1 fillet)
70 calories of Louis Rich Turkey Bacon (1 slice), (2 serving)
0 calories of Parsley, (0.33 tbsp)
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