Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 399.7
Total Fat 20.2 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.8 g
Cholesterol 64.3 mg
Sodium 161.0 mg
Potassium 628.9 mg
Total Carbohydrate 35.9 g
Dietary Fiber 5.7 g
Sugars 2.6 g
Protein 18.7 g
Vitamin A 19.8 %
Vitamin B-12 33.4 %
Vitamin B-6 12.0 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.7 %
Copper 5.4 %
Folate 7.7 %
Iron 11.3 %
Magnesium 6.1 %
Manganese 8.7 %
Niacin 21.0 %
Pantothenic Acid 3.3 %
Phosphorus 13.7 %
Riboflavin 9.5 %
Selenium 14.9 %
Thiamin 10.2 %
Zinc 20.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Easy Hamburger Hash

View the full Super Easy Hamburger Hash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Easy Hamburger Hash

235 calories of Ground beef, (2.67 oz)

128 calories of (V) Potatoes, Hash Browns, Southern Style (Ore-Ida), (1.21 cup)

37 calories of Peas, frozen, (0.33 cup)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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