Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 432.8
Total Fat 21.0 g
Saturated Fat 4.3 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 10.8 g
Cholesterol 12.6 mg
Sodium 346.6 mg
Potassium 447.9 mg
Total Carbohydrate 52.4 g
Dietary Fiber 3.1 g
Sugars 0.0 g
Protein 10.7 g
Vitamin A 20.2 %
Vitamin B-12 4.0 %
Vitamin B-6 13.6 %
Vitamin C 26.6 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 9.2 %
Copper 13.5 %
Folate 9.4 %
Iron 8.7 %
Magnesium 11.8 %
Manganese 30.0 %
Niacin 10.4 %
Pantothenic Acid 7.7 %
Phosphorus 17.3 %
Riboflavin 13.5 %
Selenium 55.1 %
Thiamin 11.2 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti with tomatoes, olives and pasta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti with tomatoes, olives and pasta

211 calories of Spaghetti, dry, unenriched, (2 oz)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

37 calories of Feta Cheese, (0.50 oz)

32 calories of Red Ripe Tomatoes, (0.83 large whole (3" dia))

28 calories of Kalamata, Green Olives, pitted, (0.33 oz)

4 calories of Garlic, (0.83 clove)


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