Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.8 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 10.3 mg |
| Sodium | 45.7 mg |
| Potassium | 23.1 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 16.4 g |
| Protein | 1.9 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.7 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.4 % |
| Calcium | 0.6 % |
| Copper | 1.1 % |
| Folate | 2.6 % |
| Iron | 7.3 % |
| Magnesium | 0.5 % |
| Manganese | 2.6 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 1.9 % |
| Selenium | 0.9 % |
| Thiamin | 1.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in smoors granola bars
View the full smoors granola bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of smoors granola bars
51 calories of Quaker Oats - Quick 1 Minute - Dry, (0.17 cup)
33 calories of Butter, salted, (0.02 cup)
23 calories of *Nestle Mini Chocolate Chips, (0.33 tbsp)
21 calories of Honey, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Kellogg's Rice Krispies Cereal, (0.08 cup (1 serving))
6 calories of Marshmallow Candy, (0.04 cup of miniature)
0 calories of Vanilla Extract, (0.04 tsp)
Calories per serving of smoors granola bars
51 calories of Quaker Oats - Quick 1 Minute - Dry, (0.17 cup)
33 calories of Butter, salted, (0.02 cup)
23 calories of *Nestle Mini Chocolate Chips, (0.33 tbsp)
21 calories of Honey, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Kellogg's Rice Krispies Cereal, (0.08 cup (1 serving))
6 calories of Marshmallow Candy, (0.04 cup of miniature)
0 calories of Vanilla Extract, (0.04 tsp)
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