Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 604.7
Total Fat 44.2 g
Saturated Fat 35.8 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 1,755.4 mg
Potassium 737.9 mg
Total Carbohydrate 60.2 g
Dietary Fiber 12.7 g
Sugars 16.7 g
Protein 9.8 g
Vitamin A 2.9 %
Vitamin B-12 0.4 %
Vitamin B-6 27.6 %
Vitamin C 26.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 6.1 %
Copper 17.1 %
Folate 21.2 %
Iron 7.8 %
Magnesium 14.9 %
Manganese 35.3 %
Niacin 13.5 %
Pantothenic Acid 4.7 %
Phosphorus 11.5 %
Riboflavin 7.1 %
Selenium 2.8 %
Thiamin 24.7 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy eggplant

View the full Spicy eggplant Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy eggplant

234 calories of Coconut Oil, (2 tbsp)

139 calories of Eggplant, (4 cup (1" cubes))

117 calories of Coconut Oil, (1 tbsp)

57 calories of Onions, raw, (1 large)

20 calories of Sesame Oil, (0.50 1tsp)

15 calories of Chili Garlic Sauce, (1 tbsp)

15 calories of Raw Sugar - Sugar in the Raw, (1 tsp)

4 calories of Garlic, (1 clove)

3 calories of Oyster Sauce, (1.50 tbsp)

0 calories of Bragg's Liquid Amino Acid, (2 tsp)


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