Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 411.7
Total Fat 8.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 1.4 g
Cholesterol 78.5 mg
Sodium 414.1 mg
Potassium 520.3 mg
Total Carbohydrate 54.3 g
Dietary Fiber 8.3 g
Sugars 1.2 g
Protein 37.5 g
Vitamin A 11.5 %
Vitamin B-12 9.1 %
Vitamin B-6 36.7 %
Vitamin C 21.6 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 17.5 %
Copper 14.0 %
Folate 38.5 %
Iron 19.3 %
Magnesium 14.5 %
Manganese 7.5 %
Niacin 89.4 %
Pantothenic Acid 13.2 %
Phosphorus 33.9 %
Riboflavin 26.2 %
Selenium 32.5 %
Thiamin 52.3 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Salsa Skillet

View the full Chicken & Salsa Skillet Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Salsa Skillet

180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

33 calories of Sweet Corn, Fresh, (0.25 cup)

18 calories of Salsa, (0.25 cup)

7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)


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