Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 135.8
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.2 mg
Potassium 111.7 mg
Total Carbohydrate 17.8 g
Dietary Fiber 1.3 g
Sugars 9.6 g
Protein 0.4 g
Vitamin A 2.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 0.9 %
Copper 2.3 %
Folate 0.1 %
Iron 1.0 %
Magnesium 1.6 %
Manganese 2.5 %
Niacin 1.3 %
Pantothenic Acid 0.6 %
Phosphorus 1.1 %
Riboflavin 1.6 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soused Prunes and Blueberries

View the full Soused Prunes and Blueberries Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soused Prunes and Blueberries

51 calories of Grand Marnier, (0.67 oz)

37 calories of Brandy, (0.67 oz)

33 calories of Prunes, dried, (0.08 cup, pitted)

9 calories of Brown Sugar, (0.50 tsp packed)

6 calories of Trader Joe's Dried Fruit Dried Wild Blueberries, (0.01 cup)


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