Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 88.3
Total Fat 3.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 29.3 mg
Potassium 239.2 mg
Total Carbohydrate 13.6 g
Dietary Fiber 4.8 g
Sugars 6.2 g
Protein 3.3 g
Vitamin A 45.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 76.3 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 4.8 %
Copper 4.1 %
Folate 9.1 %
Iron 8.5 %
Magnesium 13.4 %
Manganese 9.9 %
Niacin 1.5 %
Pantothenic Acid 1.7 %
Phosphorus 6.3 %
Riboflavin 3.8 %
Selenium 0.9 %
Thiamin 4.4 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Fruit Juice

View the full Whole Fruit Juice Recipe & Instructions
Submitted by: HEIDIS8670

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Fruit Juice

11 calories of Hemp Hearts- raw shelled hemp seeds, (0.19 tbsp)

8 calories of Chia Seed (Nutiva) 1 Tbsp, (0.13 tbsp)

7 calories of Hemp Hearts- raw shelled hemp seeds, (0.13 tbsp)

6 calories of Strawberries, fresh, (0.13 cup, sliced)

6 calories of Strawberries, fresh, (0.13 cup, sliced)

6 calories of Kiwi Fruit, (0.13 fruit without skin, medium)

6 calories of Kiwi Fruit, (0.13 fruit without skin, medium)

6 calories of Dates, (0.25 date)

6 calories of Dates, (0.25 date)

6 calories of *Flax Seed, (0.13 tbsp)

6 calories of *Flax Seed, (0.13 tbsp)

6 calories of *Flax Seed, (0.13 tbsp)

4 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.38 oz)

4 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.38 oz)

1 calories of Spinach, fresh, (0.13 cup)

1 calories of Spinach, fresh, (0.13 cup)

0 calories of Water, tap, (0.38 cup (8 fl oz))

0 calories of Water, tap, (0.44 cup (8 fl oz))


No nutrition or calorie comments found.