Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 199.4
Total Fat 6.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 1.5 g
Cholesterol 22.5 mg
Sodium 457.4 mg
Potassium 142.0 mg
Total Carbohydrate 20.2 g
Dietary Fiber 1.0 g
Sugars 1.7 g
Protein 14.1 g
Vitamin A 0.6 %
Vitamin B-12 28.2 %
Vitamin B-6 11.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 6.6 %
Copper 6.4 %
Folate 11.7 %
Iron 13.1 %
Magnesium 6.1 %
Manganese 10.0 %
Niacin 46.4 %
Pantothenic Acid 2.0 %
Phosphorus 13.2 %
Riboflavin 10.2 %
Selenium 75.1 %
Thiamin 13.3 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna fish sandwich very simple

View the full Tuna fish sandwich very simple Recipe & Instructions
Submitted by: GOGIRLGO628

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna fish sandwich very simple

106 calories of White Bread, (2 slice, thin)

48 calories of Tuna, Canned in Water, drained, (2 oz)

45 calories of hellmans mayo, (0.50 tbsp)


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