Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 497.8 | Total Fat | 24.8 g |
---|---|
Saturated Fat | 9.7 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 10.5 g |
Cholesterol | 85.9 mg |
Sodium | 789.4 mg |
Potassium | 1,170.6 mg |
Total Carbohydrate | 42.7 g |
Dietary Fiber | 9.5 g |
Sugars | 9.8 g |
Protein | 27.1 g |
Vitamin A | 46.5 % | Vitamin B-12 | 44.6 % |
---|---|
Vitamin B-6 | 33.9 % |
Vitamin C | 208.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.6 % |
Calcium | 19.2 % |
Copper | 11.1 % |
Folate | 29.8 % |
Iron | 29.5 % |
Magnesium | 20.6 % |
Manganese | 46.0 % |
Niacin | 33.8 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 26.6 % |
Riboflavin | 21.1 % |
Selenium | 36.2 % |
Thiamin | 16.5 % |
Zinc | 35.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Cabbage Skillet Casserole
View the full Stuffed Cabbage Skillet Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Cabbage Skillet Casserole
299 calories of Ground beef, lean, (4 oz)
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
54 calories of Brown Rice, long grain, (0.25 cup)
45 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.50 cup)
19 calories of Hunt's Tomato Paste Basil, Garlic & Oregano, (1.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
Calories per serving of Stuffed Cabbage Skillet Casserole
299 calories of Ground beef, lean, (4 oz)
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
54 calories of Brown Rice, long grain, (0.25 cup)
45 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.50 cup)
19 calories of Hunt's Tomato Paste Basil, Garlic & Oregano, (1.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
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