Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.4 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 48.4 mg |
| Potassium | 343.8 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 17.6 g |
| Protein | 2.8 g |
| Vitamin A | 62.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 52.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 1.1 % |
| Copper | 4.1 % |
| Folate | 1.8 % |
| Iron | 1.9 % |
| Magnesium | 2.6 % |
| Manganese | 27.6 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 1.5 % |
| Riboflavin | 2.5 % |
| Selenium | 0.6 % |
| Thiamin | 3.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bok Choy Fruit Salad
View the full Bok Choy Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bok Choy Fruit Salad
23 calories of Sweet Cherries, (0.25 cup, without pits)
20 calories of Blueberries, fresh, (0.25 cup)
20 calories of Alessi Pear Infused Vinegar, (1 tbsp)
13 calories of Apples, fresh with skin, (25 grams)
12 calories of Pineapple, fresh, (25 grams)
10 calories of Bok Choy, raw-shreaded, (1 cup)
Calories per serving of Bok Choy Fruit Salad
23 calories of Sweet Cherries, (0.25 cup, without pits)
20 calories of Blueberries, fresh, (0.25 cup)
20 calories of Alessi Pear Infused Vinegar, (1 tbsp)
13 calories of Apples, fresh with skin, (25 grams)
12 calories of Pineapple, fresh, (25 grams)
10 calories of Bok Choy, raw-shreaded, (1 cup)
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