Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.8 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 880.5 mg |
| Potassium | 137.8 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 12.8 g |
| Protein | 25.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 13.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hawaiian Chicken Kabobs
View the full Hawaiian Chicken Kabobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hawaiian Chicken Kabobs
110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)
35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
6 calories of Bell Pepper Green Medium, (0.25 serving)
3 calories of DERLEA FOODS - Minced Ginger ( 5g ), (0.50 tsp)
1 calories of Garlic - Raw 1 clove, (0.75 gram)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.25 serving)
1 calories of Honey - Raw wildflower - Boston Honey Co. - 1Tbsp - 21g., (0.25 gram)
Calories per serving of Hawaiian Chicken Kabobs
110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)
35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
6 calories of Bell Pepper Green Medium, (0.25 serving)
3 calories of DERLEA FOODS - Minced Ginger ( 5g ), (0.50 tsp)
1 calories of Garlic - Raw 1 clove, (0.75 gram)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.25 serving)
1 calories of Honey - Raw wildflower - Boston Honey Co. - 1Tbsp - 21g., (0.25 gram)
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