Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.8 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 29.2 mg |
| Sodium | 1,015.4 mg |
| Potassium | 538.4 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 7.3 g |
| Protein | 11.7 g |
| Vitamin A | 59.0 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 122.1 % |
| Vitamin D | 5.0 % |
| Vitamin E | 9.5 % |
| Calcium | 42.9 % |
| Copper | 6.8 % |
| Folate | 32.6 % |
| Iron | 6.6 % |
| Magnesium | 6.4 % |
| Manganese | 18.6 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 11.9 % |
| Riboflavin | 10.9 % |
| Selenium | 5.9 % |
| Thiamin | 6.9 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Velveeta Broccoli Soup
View the full Velveeta Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Velveeta Broccoli Soup
128 calories of Velveeta, (1.60 serving)
39 calories of Broccoli, cooked, (0.40 stalk, large (11"-12" long))
34 calories of Margarine, soft, (1 tsp)
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
9 calories of Flour, white, (0.02 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Chicken Broth, (0.20 can (10.75 oz))
Calories per serving of Velveeta Broccoli Soup
128 calories of Velveeta, (1.60 serving)
39 calories of Broccoli, cooked, (0.40 stalk, large (11"-12" long))
34 calories of Margarine, soft, (1 tsp)
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
9 calories of Flour, white, (0.02 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Chicken Broth, (0.20 can (10.75 oz))