Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 150.0
Total Fat 8.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 1.9 g
Cholesterol 28.7 mg
Sodium 489.3 mg
Potassium 125.3 mg
Total Carbohydrate 4.9 g
Dietary Fiber 1.3 g
Sugars 0.8 g
Protein 15.8 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 20.8 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 2.1 %
Copper 1.2 %
Folate 4.9 %
Iron 1.4 %
Magnesium 1.9 %
Manganese 4.5 %
Niacin 0.7 %
Pantothenic Acid 0.8 %
Phosphorus 1.7 %
Riboflavin 1.1 %
Selenium 0.7 %
Thiamin 1.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Terri's Basic Tuna salad

View the full Terri's Basic Tuna salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Terri's Basic Tuna salad

68 calories of Kraft Real Mayo, (0.75 tbsp)

60 calories of Chicken of the Sea Solid White Tuna in Water, (0.25 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Cabbage, fresh, (0.38 cup, chopped)

4 calories of dill pickle relish, Vlasic, (0.75 tbsp)


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