Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 155.5
Total Fat 8.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 2.4 g
Cholesterol 11.9 mg
Sodium 463.6 mg
Potassium 202.4 mg
Total Carbohydrate 14.6 g
Dietary Fiber 2.3 g
Sugars 1.1 g
Protein 7.4 g
Vitamin A 10.7 %
Vitamin B-12 1.7 %
Vitamin B-6 6.7 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 2.4 %
Copper 12.4 %
Folate 2.5 %
Iron 7.7 %
Magnesium 5.8 %
Manganese 28.1 %
Niacin 9.8 %
Pantothenic Acid 3.7 %
Phosphorus 9.6 %
Riboflavin 5.7 %
Selenium 5.9 %
Thiamin 3.8 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Sweet Lowfat Chicken Salad

View the full Crunchy Sweet Lowfat Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Sweet Lowfat Chicken Salad

71 calories of Canned Chicken, (0.33 can (10.75 oz))

46 calories of Black Walnuts, (0.06 cup, chopped)

13 calories of Water chestnuts, (0.19 cup slices)

10 calories of Best Foods, Reduced Fat Mayonnaise, (0.50 tbsp)

10 calories of Grapes, (4 grape)

2 calories of Onions, raw, (0.50 tbsp chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 dash)


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