Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 245.6 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 35.9 mg |
Sodium | 1,249.6 mg |
Potassium | 540.8 mg |
Total Carbohydrate | 21.9 g |
Dietary Fiber | 4.0 g |
Sugars | 5.3 g |
Protein | 14.3 g |
Vitamin A | 11.8 % | Vitamin B-12 | 8.2 % |
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Vitamin B-6 | 12.5 % |
Vitamin C | 14.5 % |
Vitamin D | 0.4 % |
Vitamin E | 10.3 % |
Calcium | 27.8 % |
Copper | 11.1 % |
Folate | 7.1 % |
Iron | 12.5 % |
Magnesium | 12.3 % |
Manganese | 34.7 % |
Niacin | 15.4 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 27.2 % |
Riboflavin | 14.4 % |
Selenium | 27.6 % |
Thiamin | 13.8 % |
Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Muffin Pizzas
View the full Mini Muffin Pizzas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Muffin Pizzas
77 calories of Pepperoni, (3 slice (1-3/8" dia x 1/8" thick))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
58 calories of Whole Wheat English Muffin, (1 oz)
39 calories of Tomato Sauce, (0.50 cup)
Calories per serving of Mini Muffin Pizzas
77 calories of Pepperoni, (3 slice (1-3/8" dia x 1/8" thick))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
58 calories of Whole Wheat English Muffin, (1 oz)
39 calories of Tomato Sauce, (0.50 cup)
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