Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 169.3
Total Fat 13.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 117.5 mg
Potassium 229.5 mg
Total Carbohydrate 10.9 g
Dietary Fiber 2.4 g
Sugars 5.1 g
Protein 1.9 g
Vitamin A 16.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 32.2 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.6 %
Copper 6.1 %
Folate 7.8 %
Iron 3.5 %
Magnesium 4.9 %
Manganese 15.8 %
Niacin 1.9 %
Pantothenic Acid 1.4 %
Phosphorus 4.0 %
Riboflavin 2.3 %
Selenium 1.4 %
Thiamin 4.0 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Vegan Cole Slaw

View the full Creamy Vegan Cole Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Vegan Cole Slaw

90 calories of Follow Your Heart Original VEGENAISE, (1 tbsp)

31 calories of Walnuts, (0.04 cup, chopped)

12 calories of Cabbage, fresh, (0.04 head, large (about 7" dia))

10 calories of Raisins, (0.02 cup, packed)

6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))

6 calories of Coconut, raw, (0.02 cup, shredded)

5 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.08 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))

1 calories of Lemon Juice, (0.01 cup)

0 calories of Grey Poupon Dijon Mustard, (0.04 tsp)

0 calories of Salt, (0.08 dash)


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