Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 66.9 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 71.2 mg |
Potassium | 29.2 mg |
Total Carbohydrate | 9.7 g |
Dietary Fiber | 1.1 g |
Sugars | 10.4 g |
Protein | 1.1 g |
Vitamin A | 97.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.2 % |
Copper | 3.4 % |
Folate | 0.1 % |
Iron | 4.0 % |
Magnesium | 2.4 % |
Manganese | 3.5 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.3 % |
Riboflavin | 0.3 % |
Selenium | 0.4 % |
Thiamin | 0.2 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Sweet Potato Frosting
View the full Chocolate Sweet Potato Frosting Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Sweet Potato Frosting
34 calories of organic sweet potato puree, (0.13 cup)
20 calories of agave (organic raw blue agave syrup - dark), (0.33 tbsp)
11 calories of Semisweet chocolate, (0.08 oz (approx 60 pcs))
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.02 tsp)
Calories per serving of Chocolate Sweet Potato Frosting
34 calories of organic sweet potato puree, (0.13 cup)
20 calories of agave (organic raw blue agave syrup - dark), (0.33 tbsp)
11 calories of Semisweet chocolate, (0.08 oz (approx 60 pcs))
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.02 tsp)
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