Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 66.9
Total Fat 0.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 71.2 mg
Potassium 29.2 mg
Total Carbohydrate 9.7 g
Dietary Fiber 1.1 g
Sugars 10.4 g
Protein 1.1 g
Vitamin A 97.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.2 %
Copper 3.4 %
Folate 0.1 %
Iron 4.0 %
Magnesium 2.4 %
Manganese 3.5 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 1.3 %
Riboflavin 0.3 %
Selenium 0.4 %
Thiamin 0.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Sweet Potato Frosting

View the full Chocolate Sweet Potato Frosting Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Sweet Potato Frosting

34 calories of organic sweet potato puree, (0.13 cup)

20 calories of agave (organic raw blue agave syrup - dark), (0.33 tbsp)

11 calories of Semisweet chocolate, (0.08 oz (approx 60 pcs))

3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.02 tsp)


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