Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.2 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 7.5 mg |
| Sodium | 852.8 mg |
| Potassium | 363.1 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.7 g |
| Protein | 12.8 g |
| Vitamin A | 18.7 % | Vitamin B-12 | 37.9 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 31.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 11.4 % |
| Copper | 4.0 % |
| Folate | 7.4 % |
| Iron | 3.5 % |
| Magnesium | 3.4 % |
| Manganese | 8.2 % |
| Niacin | 18.3 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.3 % |
| Selenium | 0.6 % |
| Thiamin | 5.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MF Morningstar Fajitas - 1 serving = 1/2 lean+2 green
View the full MF Morningstar Fajitas - 1 serving = 1/2 lean+2 green Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MF Morningstar Fajitas - 1 serving = 1/2 lean+2 green
61 calories of Morningstar Sausage Crumbles Meal Starters, (0.50 cup)
36 calories of Sargento Mozzarella Shredded Cheese 2 percent, (0.13 cup)
20 calories of Old El Paso Fajita Seasoning Mix, (4 tsp)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
Calories per serving of MF Morningstar Fajitas - 1 serving = 1/2 lean+2 green
61 calories of Morningstar Sausage Crumbles Meal Starters, (0.50 cup)
36 calories of Sargento Mozzarella Shredded Cheese 2 percent, (0.13 cup)
20 calories of Old El Paso Fajita Seasoning Mix, (4 tsp)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)