Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 220.5
Total Fat 12.4 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.9 g
Cholesterol 30.0 mg
Sodium 952.4 mg
Potassium 534.9 mg
Total Carbohydrate 16.1 g
Dietary Fiber 6.2 g
Sugars 1.3 g
Protein 12.3 g
Vitamin A 18.5 %
Vitamin B-12 5.6 %
Vitamin B-6 10.0 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 5.2 %
Copper 13.7 %
Folate 18.3 %
Iron 12.1 %
Magnesium 8.1 %
Manganese 31.9 %
Niacin 21.3 %
Pantothenic Acid 1.9 %
Phosphorus 17.5 %
Riboflavin 7.7 %
Selenium 7.6 %
Thiamin 8.6 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chili

View the full Italian Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chili

133 calories of J.C. Potter Italian Style Sausage, (1.33 oz)

64 calories of Beans, navy, (0.25 cup)

8 calories of Chili powder, (0.33 tbsp)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

5 calories of Onion Vidalia raw med onion, (12.33 gram(s))

2 calories of 1 Med. Green Bell Pepper, (0.08 serving)

1 calories of Pepper, red or cayenne, (0.08 tbsp)

0 calories of 1/4 tsp garlic salt, (0.08 serving)


No nutrition or calorie comments found.