Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 77.8
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 64.7 mg
Potassium 41.6 mg
Total Carbohydrate 15.9 g
Dietary Fiber 1.8 g
Sugars 1.0 g
Protein 2.9 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.9 %
Copper 0.9 %
Folate 2.8 %
Iron 8.9 %
Magnesium 1.4 %
Manganese 1.9 %
Niacin 0.6 %
Pantothenic Acid 0.6 %
Phosphorus 1.2 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 1.2 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Brown Rice

View the full Spanish Brown Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Brown Rice

58 calories of basmati brown rice (uncooked), (0.09 cup)

7 calories of Beans, black, (0.03 cup)

4 calories of Yellow Sweet Corn, Canned, (0.03 cup)

3 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.19 serving)

3 calories of Market Pantry Chunky Salsa Hot, (0.50 tbsp)

1 calories of Red Ripe Tomatoes, (0.03 cup, chopped or sliced)


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