Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 77.8 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 64.7 mg |
Potassium | 41.6 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 1.8 g |
Sugars | 1.0 g |
Protein | 2.9 g |
Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 3.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.9 % |
Copper | 0.9 % |
Folate | 2.8 % |
Iron | 8.9 % |
Magnesium | 1.4 % |
Manganese | 1.9 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.2 % |
Riboflavin | 0.6 % |
Selenium | 0.2 % |
Thiamin | 1.2 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Brown Rice
View the full Spanish Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Brown Rice
58 calories of basmati brown rice (uncooked), (0.09 cup)
7 calories of Beans, black, (0.03 cup)
4 calories of Yellow Sweet Corn, Canned, (0.03 cup)
3 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.19 serving)
3 calories of Market Pantry Chunky Salsa Hot, (0.50 tbsp)
1 calories of Red Ripe Tomatoes, (0.03 cup, chopped or sliced)
Calories per serving of Spanish Brown Rice
58 calories of basmati brown rice (uncooked), (0.09 cup)
7 calories of Beans, black, (0.03 cup)
4 calories of Yellow Sweet Corn, Canned, (0.03 cup)
3 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.19 serving)
3 calories of Market Pantry Chunky Salsa Hot, (0.50 tbsp)
1 calories of Red Ripe Tomatoes, (0.03 cup, chopped or sliced)
Calories in Similar Recipes
- A recipe I got off of AllRecipes that sounded good. Switched a few things out to make it less calories....