Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.3 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 69.7 mg |
| Potassium | 13.6 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.5 g |
| Protein | 1.8 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.1 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 3.2 % |
| Magnesium | 0.2 % |
| Manganese | 1.6 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basil and Lemon Hummus
View the full Basil and Lemon Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basil and Lemon Hummus
37 calories of Garbanzo Beans no salt added Sprouts, (0.17 cup)
12 calories of Olive Oil, (0.10 tbsp)
1 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.10 serving)
1 calories of Garlic (1 clove), (0.20 serving)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Rice Wine Vinegar, (0.10 tbsp)
0 calories of Basil, (1.20 leaves)
0 calories of Mediterranean Sea Salt (by: Spice Islands), (0.03 tsp)
Calories per serving of Basil and Lemon Hummus
37 calories of Garbanzo Beans no salt added Sprouts, (0.17 cup)
12 calories of Olive Oil, (0.10 tbsp)
1 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.10 serving)
1 calories of Garlic (1 clove), (0.20 serving)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Rice Wine Vinegar, (0.10 tbsp)
0 calories of Basil, (1.20 leaves)
0 calories of Mediterranean Sea Salt (by: Spice Islands), (0.03 tsp)
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