Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 194.0
Total Fat 15.7 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 58.4 mg
Sodium 201.9 mg
Potassium 43.4 mg
Total Carbohydrate 4.2 g
Dietary Fiber 1.5 g
Sugars 1.0 g
Protein 10.7 g
Vitamin A 6.2 %
Vitamin B-12 12.3 %
Vitamin B-6 1.9 %
Vitamin C 0.5 %
Vitamin D 1.7 %
Vitamin E 18.2 %
Calcium 18.0 %
Copper 0.3 %
Folate 1.7 %
Iron 4.8 %
Magnesium 11.5 %
Manganese 1.3 %
Niacin 0.2 %
Pantothenic Acid 0.6 %
Phosphorus 12.2 %
Riboflavin 7.0 %
Selenium 7.2 %
Thiamin 0.7 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fathead Pizza Crust

View the full Fathead Pizza Crust Recipe & Instructions
Submitted by: JDUBLANKO
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fathead Pizza Crust

84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)

80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)

16 calories of Cream Cheese, (0.33 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Garlic, (0.33 clove)


Nutrition & Calorie Comments  

Too expensive. I make a better one from Ketobetic Aline on you tube. No melting. I also extend almond flour with oat fiber. Easier, better, and less expensive. Submitted by:
INDILOWCARB

(7/10/16)
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We love this recipe. Best pizza crust ever. I'm no longer looking for a pizza crust recipe for low carb/keto meals. Submitted by:
TWILLTWILL

(2/6/14)
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